Reintroduction & Final Thoughts

Reintroduction & Final Thoughts

After 30 days of eating squeaky clean, you slowly add the different groups of foods back in, and wait a couple days in between each group, to see how your body reacts. I started  with legumes (peanut butter, beans, soy), then non-gluten grains (oats, rice, corn chips) and had no noticeable reaction with either group so… Continue reading Reintroduction & Final Thoughts