Week 3 Day 1

Breakfast: Egg whites Lunch: Snack Dinner: Chicken, veggies, mashed potatoes Coconut milk and clarified butter are used to make these mashed potatoes and they taste just like any other mashed potato recipe! I don't use exact amounts of either, I just add some butter then add milk until it is the thick and creamy texture I like and…

Week 3 Day 2

Breakfast: Egg whites, chicken, mashed potatoes, veggies Lunch: Banana, almond butter Dinner: Steak, egg whites, broccoli+cauliflower,  sliced potatoes I know I've mentioned before how much I love having leftover dinner for the next days breakfast, but I'll say it again: I LOVE LEFTOVERS. I'm capable of being a morning person when I need to be, but if I…

Week 3 Day 3

Breakfast: Burgers Lunch: Larabar, apple Dinner: Steak, egg whites, carrots, potatoes  

Week 3 Day 4

Breakfast: Chicken sausage (compliant) Lunch: egg whites, banana Dinner: Stuffed peppers - garlic, onion, ground beef, peppers

Week 3 Day 5

So it's obvious now that I kind of had a lot of the same foods during Whole30, which I think made it easy to stick to. Preparing and making meals became easy in such a little amount of time and I already love the way I was feeling. For now, here are the meals I…

Week 3 Day 6

This was a busy day of errands that lasted longer than I thought they would, so breakfast and lunch were all snacks. For dinner I loaded up on protein, and I'm sure I was worn out from running around most of the day so I reheated leftover chicken and made quick egg whites on the…

Week 3 Day 7

In addition to the foods I had that are listed, I ate a whole bunch of plantain chips and a ton of cashew butter. I can't say for sure which of the two upset my stomach, but I ended up sick later that night and I haven't been able to look at plantain chips the…