Dreaming of the day you wake up and feel confident about what you eat and how you feed your family… but you don’t want to…
- Start another confusing program
- Cut entire food groups from your diet
- Count calories or macros
- Attend in person meetings
- Force your family into dieting (we don’t diet here!!)
BONUS: you learn at YOUR pace with the ability to ask questions along the way (if needed!)
THE SOLUTION:
I know – you’ve been through it before. You might be thinking:
- I’ve tried everything!
- I can stick to cooking and eating healthy for a few days, but then always go back to old habits
- I can’t eat healthy, I’m always hungry!
- or – I already eat healthy, but I don’t feel amazing.
Learn in your home, at your own pace, and when it’s convenient for you. Finally, take the guess work out of eating healthy AND learn how to feed your family too. Plans are tailored for each individual, without any extra cost.
The Basics:
1. Eating Plan
Learn how to eat healthy without feeling hungry or deprived. Whole foods based program, focusing on living life fully with strategies to overcome common situations where food may become a block when you’re trying to reach a wellness goal. Balancing nutrients helps you feel your best and this program takes out the guesswork. Learn how to feed you and your family to thrive, for life.
- Cookbook with 100+ Recipes
- Weekly Meal plans
- Cooking videos
- Desserts + Alcohol included in plan
- Vegan option available
Starting at 119. (link)
2. Eating Plan + Supplements
Combine the eating plan with supplements that will help you reach your individual goals. One workout program included. One protein option for kids.
Gluten free and vegan options available.
- Whole foods based Protein powder. Flavors include Vanilla, Chocolate, Cafe Latte, Cookies & Creamy, + more.
- Pre-Workout made with green tea, quercetin, and without artificial colors, flavors, sweeteners, or preservatives
- Post-Workout for muscle recovery
- Collagen for hair, skin, nail support
- + more. The choice is yours.
Starts at 149. (link)
3. Eating Plan + Supplements + Workouts
Your wellness triple threat. Fully online wellness based on your life and schedule. Combine the eating plan + supplements with home workouts that use minimal equipment to get you feeling the way you want. On Demand and Live classes.
Starts at 219. (link)
Not sure yet? Click here to try it all for just $7!!
Enjoy Food
Life is meant to be enjoyed! Hundreds of recipes that recreate your favorite dishes to help you feel your best inside and out.
Don’t Give Up Your Favorites
Would you believe me if I said the cinnamon rolls in the picture above are made using beans? It’s true!! And you still get that amazing cinnamon buttery flavor you know and love.
kateneedsfitness 