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Workout 1.8.19

January 8, 2019January 9, 2019

Workout 1.5.19

January 5, 2019January 7, 2019

Workout 1.2.19

January 2, 2019January 3, 2019

Workout 12.30.18

December 30, 2018December 31, 2018

Workout 12.26.18

December 26, 2018December 27, 2018

Workout 12.21.18

December 21, 2018December 22, 2018

Workout 12.18.18

December 18, 2018December 19, 2018

Workout 12.13.18

December 13, 2018December 17, 2018

Easy Guacamole

December 12, 2018January 16, 2019

Workout 12.10.18

December 10, 2018December 11, 2018

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Hey, I’m Kate! I want to share my healthy lifestyle by talking about workouts, food, self care and more! I believe healthy habits are the key to a peaceful and happy life. A healthier world = a happier world.

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Hiking, coffee shop, yard sales, food, fam- my kind of weekend!
And for a carb, I had my favorite- popcorn! 🍿
That factory doesn’t have your best interest at heart, the Earth does ✌️
Three days into this new lifting program and I can already feel my body changing
Sometimes you just don’t feel like it, and sometimes
That’s cool if you don’t care about your sweat, but like…do you clean up the floor too?
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