This is how I prepare avocado and I call it guacamole, but call it avocado with spices if you’d rather. I almost always have these ingredients on hand so I can make it for a quick snack when hunger strikes.
1 avocado
1/2 small onion, chopped into small pieces
Franks Red Hot hot sauce, to taste
salt & pepper
1 tsp garlic powder
1/2 tsp chipotle pepper or to taste
Mash avocado in a bowl. Mix in chopped onion. Mix in spices and add hot sauce last. Mix well. Enjoy right away or put in the fridge for 15 minutes, until cold; my preference! Serve with your favorite gluten free tortilla chips.
kateneedsfitness 
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